Hey There
Welcome to Happy Souls! I'm a Certified Health and Nutrition Life Coach who helps people achieve their health goals. My approach is holistic, focusing on fitness, nutrition and mindset. I believe that good health should be simple and accessible to everyone, which is why I provide effective diet plans, behavioral changes, goal setting and exercises. I started Happy Souls to share my knowledge and experience with others who are interested in living a healthier, happier life. My mission is to empower my clients to take control of their health and transform their lives. I believe that everyone deserves to feel their best, and I'm here to help you achieve that.
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Happy Souls
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My Story
Hey, so keen to know what makes me rise as an Health and Nutrition Life Coach? I believe that what makes me unique is not so much my education, my knowledge in the field of health and life coaching, my story and my life experience, but the fact that I sincerely CARE ABOUT YOU. I understand where you're coming from and what you're going through. You see, I WAS YOU, just a few years ago. After years of living a highly stressful life, building a prosperous career as a Marketing Manager, soon I found myself worrying about my job and then worrying about things in my life in general which caused me huge anxiety, contributing to my already poor sleep. At that time, I wasn’t eating right, I couldn’t sleep at night, I had no energy, and I couldn’t remember what life was like without brain fog and chronic neck and back pain. The biggest mistake I made was NOT prioritising self-care and NOT investing in myself the way I should have and i finally landed up in the hospital for my spinal injury. While I recovered from my surgery, I came across a nutrition course that got me intrigued about everything health related and that’s when my journey of self-discovery started. But soon I developed a passion for everything related to well-being which led me to the path of becoming a health and life coach.