Coaching Process

Step 1 - HEALTH CONSULTATION

Providing a 60mins consultation session to know your medical history and current health status.

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Step 2 - MAKING A PLAN

Making a roadmap of your health transformation journey.

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Step 3 - DESIGNING IT

Designing the whole program by setting goals and milestones and designing the diet and exercise plan.

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Step 4 - FINAL OUTCOME

Bringing together all the components and working on the transformation journey plan paving way for your healthier life.